What is included:

• One-on-one dietitian consultation: Review all health habits and health history.

• Individualized menu planning guide specific to your goals.

• Specific recommendations for health-healing foods particular to your needs and supplement recommendations (if needed)

• 12 weeks of weekly check-ins (option to meet 2x/week)

• 24-hour on-call dietitian service for all your questions and concerns

• 12 weeks of educational guides and handouts

• Grocery lists

• Access to my Pinterest boards for recipe ideas

• Access to recorded calls

• Intuitive eating coaching

• Meals the whole family can enjoy

• Anti-diet approach

• Focus on health and healing for the mind, body, and soul