Christie A

TAKEAWAYS
30lbs+ gone

Sleeping 7-9 hours each night

Strong routines established

Health & healing happens even without a KITCHEN - & that is exactly what Christie did.

Christie came to me with brain fog, issues with sleep, and high-stress levels. 

She was not herself and knew she needed a change.

Together we put a personalized plan for her that included pairing my Health & Healing Program and VIP Weight Loss program. 

A part of the plan was to get back into a routine, especially after working from home for so long. & that is just what she did. She has a strong morning routine that sets her up for a great day! 

Her results came from having to be creative as she had no running water, stove, or kitchen as It was all being remodeled. She worked hard to achieve her goals even through the struggle. 

HER RESULTS: 

1. stress levels are down! 

2. 30+ pounds down

3. Sleeping 7-9 hours each night 

4. Routines are established 

5. Brain fog is GONE

6. Energy is up! 

“The support from Kim & the group has been so helpful. I know Kim is always there to help. All the local support with grocery tips, what to buy, meal ideas, etc. has been amazing and something I didn’t have with other programs. The weekly calls with other women working toward the same goals sharing their tips & tricks were also beneficial.” 

Christie wants to ensure all women know - it doesn’t have to be that way. If she can do this life change without a kitchen, you can certainly do it! 

Take your time, give yourself grace, and remember this is a journey, not an overnight change.