Holly S

TAKEAWAYS

1. Healthy bowel movements

2. SLEEP is amazing

3. Lost 20+ pounds

Holly tried all the programs, medications, and such for 3+ years before coming to me. She was excited to work through the health & healing program as it was food-based - no cutting food groups, no crazy macro counting, or calorie counting, and she didn’t have to buy many supplements or products! 

TOP 3 RESULTS FOR HOLLY: 

1. Healthy bowel movements

2. SLEEP is amazing

3. Lost 20+ pounds

One of Holly’s top reasons for joining the program was for over 40 years; she did not have normal bowel movements. After completing the program, she now has regular movements and feels lighter. 

Holly loves to play tennis but was unable to as her energy levels were down, she had inflammation, and she had to take ibuprofen every day to feel okay. Now she takes nothing and is playing tennis again! 

Another win for Holly was that she implemented this program into her life, which her kids implemented, and now carries the grocery shopping program into their college apartments. 

Holly is set up for success. She is ready to take on this as a lifestyle. 

“It’s easy. I can shop at any grocery store and do this.”  

To the women who have joint pains, low energy, or  trouble losing weight, Holly would say: 

It’s easy, but you have to commit and put yourself first. You will learn so much from Kim on what you put into your body and how you do that.