Robin H

TAKEAWAYS

1. 22lbs gone

2. Brain fog is gone

3. Sleeping so well & not thinking about naps all day!

When Robin started this program, she was frustrated because she felt healthy and doing the right things. However, she found herself yo-yo’ing back and forth with eating right, and then her weight was back on, and she was just as tired. She felt defeated. 

We worked to put together a plan that would work for her. She started to eat all the foods, moving her body, and developing a routine. 

Her clothes started getting too big, the brain fog disappeared, and she slept better. 

She lost 22 pounds and counting! 

“I don’t want to go back to how I was before. I feel amazing now; I don’t think about sleep all day or get anxious about what I was doing and whether the weight will come back.”

Robin has peace with food & success for life!