Lose Stubborn Weight.

Regulate Sleep.

Regulate Digestion.

Double Your Energy.

Feel Amazing - Make Peace with Food - Never Diet Again - Lose 20+ lbs

Lose 20+lbs in 90 Days

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Lose 20+lbs in 90 Days -

Over the years, I've dedicated my career to helping women heal their bodies through the transformative power of food, focusing on digestive and liver health.

But something was missing.

I heard the cries of many women I coached.

While they healed their bodies, they still struggled with weight-related health issues, and not feeling confident in their skin.

It was frustrating to see them work so hard yet feel so stuck when it came to weight.

After years of coaching and hearing their concerns, I felt compelled to find a solution. I couldn't just sit back and watch these incredible women suffer.

So, I started my quest for answers.

Collaborating with my amazing husband, Nick, who is a chiropractor, we discovered a breakthrough.

We found a way to bridge the gap between nutrition, chiropractic care, exercise, and lifestyle.

This was the missing piece many people needed.

Introducing micro and low-dose peptide therapy!

This revolutionary approach helps our clients heal their bodies, lose weight, and keep it off for good. (No rebounding effects)

By integrating this therapy into our holistic comprehensive health plans, we provide a complete, sustainable solution for long-lasting health and vitality.

I’ve seen firsthand the incredible transformations in the lives of women (and men) who have embraced this approach. They’re not just losing weight; they’re reclaiming their health and happiness.

Are you ready to transform your life?

I’m dedicated to making a real difference, and my team and I are here to support you every step of the way.

The best part of this system is that we are not using shakes, bars, or supplements to heal the body.

We are using real food.

We are not cutting food groups.

We are not counting calories.

This is a realistic way to live and a plan for busy families!

Imagine feeling energized, balanced, and confident in your skin.

With our approach, you can achieve just that. It's not just about losing weight; it's about transforming your entire life.

Our client’s experience:

• Balanced hormones

• Increased energy

• increased sleep

• Improved overall well-being

Meet the Founders

  • Kimberly Nanninga, RD

    FOUNDER

    For over a decade, I have been helping women lose weight, balance hormones, and create the habits needed for sustainable results.

    I became a dietitian because I could heal my body with food. Now, I use my greatest passion, fueling our bodies with food, to help other women heal and lose weight.

  • Dr. Nick Nanninga

    FOUNDER

    I am a dedicated chiropractor with a passion for providing exceptional care and cutting-edge resources to his patients. Born and raised in LeMars, Iowa, my journey into chiropractic medicine was inspired by a high school football neck injury that led me to seek treatment from a local chiropractor.

    This experience not only alleviated my chronic neck pain but also ignited my desire to help others through chiropractic care.

More About Us

  • Stephanie W

    “Thank you Kim, for giving me the tools and helping me along the way. This has been a permanent lifestyle change that I can do. I can’t thank you enough! ”

  • Jill H

    “It’s crazy how much better I feel. I have learned how to fuel my body with real food! I am no longer dieting and I have cut back on medication.”

  • Autumn J

    “I don’t need coffee for energy anymore! I have it because I love it but not because I need it. Now I think I need more water.”

  • Shelley B

    “This program has changed my life. I thought I knew what I wanted to get from this program and I got SO much more than I could have ever imagined!”

  • Mindy W

    “I finally feel like the best me I can be!”

  • Kelly W

    “I started feeling results immediately. And it was within 3 to 4 weeks that I noticed the acid reflux and the bloating were gone and my digestion was regular!”

  • Cori P

    “Kim has taught me how to shop at the grocery store for foods that serve and nourish my body. Now I can go anywhere with my family and know what to buy and how to eat.”

  • Kara W

    “Starting this program 12 weeks ago I could not even go for a walk without being in a lot of pain and feeling terrible after wards.”

  • Kim V

    “I was looking for a cookie-cutter, calculated approach BUT what I found was that this program has allowed me to get results and apply health habits to real life without that mentality!”

  • Ally S

    “I had ENERGY again! I would be dragging by the afternoon and now I am blasting through my days.”

  • Rachel M

    “Kim’s program has helped heal my gut and the weight increase stopped. Another positive result is that I am sleeping so much better.”

  • Andrea L

    “My morning routine is my favorite part of the day now! I would have never said that before”

  • Jamie S

    “It is crazy how heading into week 4 I am already figuring out what foods make me feel good and what doesn't.”

Nourish & Heal Cookbook

Nourish & Heal Cookbook

These recipes are full of nutritional ingredients that will fuel your body while giving your taste buds exactly what they need!

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