Jackie G
TAKEAWAYS
No longer cutting food groups
Exercising more
Enjoying the new lifestyle with her family
No carbs - No fruits was not working for her.
Jackie was on Optavia and was so scared to transition out of dieting and into “real life.”
She reached out hoping I could show her how to eat real food again without gaining the weight back.
She was eating super low calorie.
She not eating carbs.
She could not exercise on this “diet.”
She was eating packaged foods with one meal a day.
She could not eat fruit.
She could not eat with her family because it wasn’t on “the plan.”
Now she is eating all real foods, no bars and packed meals!
Now she is eating carbs!
Now she is eating 3 meals a day with snacks!
Now she has crazy energy!
Now she is another 5 pounds down!
Now she is exercising!
Now she is living the lifestyle she wants to live for many years to come!
Congratulations Jackie!
Cheers to living life to the fullest!